I was diagnosed with asthma 7 months ago.
Some days it seems like just a few days ago and other days it seems like years ago since I got my diagnosis.
I suffered for 6 weeks before anyone figured out what was wrong.
I was sure I was going to die.
And had it not been for my GP who never tired of seeing me in his office (at one point I had seen him 3 times in a week!) I probably would have.
And do you know what I have done with myself since then?
Not much, I'm ashamed to say.
My doctors have repeatedly told me that staying active, taking my medicine and avoiding my triggers would go a long way to helping me avoid complications.
All of that to say this: My name is Liz and I have a problem. I am a slacker.
But there's hope for me yet! I found an online community of people that I think will really help me to stay on track. The website is peak313.com and I don't know how I ended up there but I'm glad I did. It's a 5 week program and I'm hoping to see some measurable character changes.
My goal isn't so much weight loss (although that's important) so much as it's about just staying active. I think taking the pressure of weight loss off the table will go a long way in helping ol' slacker me stay on track. I'm not sure about following the site's activity list to a tee because of my current limitations, but I'm sure in a couple of weeks I'll be up to speed!
I don't have an accountability partner (yet!) but am starting the program tomorrow and will report here on the blog each week.
PS -- Could someone out there call me around 9am to see if I have met my activity goal for the day? Anyone? Anyone? ;-)