Ugh!
After feeling so fantastic yesterday I'm a little disappointed that I feel so cruddy today. I don't know if it was the slightly more humid weather or my body's rebellion against what I did to it yesterday, but I couldn't exercise as much today.
I planned on going for at least 25 minutes but at the 15-minute mark my legs were screaming!
So I decided to just listen to my body and call it a day.
I still feel really good but maybe I should work up to 25 minutes a day instead of pushing myself?
I need a hot shower.
And a cookie.
Yes, a cookie.
A cookie sounds good!!!
ReplyDeleteTake it one step at a time. You put effort in that's what counts!!! I didn't make it fully thru mine today either, I was getting wiped!!
Are you doing Clare's videos or you own workout? I am trying to do her stuff but need to modify some of it due to a very badly sprained ankle back in February (it is still bruised and swollen even now).
One day at a time!!! We can do this!!